ChappaquaSwim & Tennis
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Swim Lesson Program
Skill Levels
Please estimate the most appropriate level for your child. Students will be grouped by skill level. We can run several classes during each time slot.
Level 1: Intro to Water Skills teaches submerging head, exhaling underwater, floating, and changing direction in the water.
Level 2: Fundamental Aquatic Skills teaches submerging head in a rhythmic pattern, floating, gliding, rolling over in the water, arm and leg actions.
Level 3: Stroke Development teaches jumping into deep water, rotary breathing, gliding, treading water, kicking, front crawl, and back crawl.
Level 4: Stroke Improvement teaches diving, swimming underwater, turns, front and back crawl, breaststroke, butterfly. Swim front crawl for 25 yards. Students at this level or above should also look into joining the swim team
Level 5: Stroke Refinement teaches diving, flip turns, works on all strokes.
Swim Lessons 2008
Group Lessons will be taught by three of CST’s Certified Water Safety Instructors . Private lessons with them, or Dan Levy are available upon request
To help serve the needs of the growing number of young water lovers at the pool, we are continuing with a successful program. Led by certified Water Safety Instructors from our own staff, lessons will be available for children at every level of skill.
Two-week sessions will focus on comfort level in the water, safety, and proper stroke development. At the end of each two-week session, every child will be tested to see if they’re ready to move to the next level. Recognition will be made at the completion of each level.
CHOOSE A SESSION:
Session 1: June 30
July 1, 2, 3, 4, 7, 8, 9, 10, 11
Session 2: July 14, 15, 16, 17, 18,
21, 22, 23, 24, 25
Session 3: July 28, 29, 30, 31
August 1, 4, 5, 6, 7, 8
CHOOSE A TIME:
Classes are available as follows
9:00 AM: Levels 4 and 5
9:30 AM: Levels 2 and 3
10:00 AM: Level 1
2:00 PM: Levels 2 and 3Please note that in order to run a class, we must have at least 3 registered children before the start of a session. To keep instructor/swimmer ratios low, Level 1 classes can have a maximum of 12 children in them, Levels 2 and 3 a maximum of 8 per level, and Levels 4 and 5 a maximum of 10 per level
Friday July 4th 2008 3:00PM Music, Fun and Delicious food CST July 4th family Barbecue : Sign up at front desk! Sunday July 20th 2008 3:00PM Ice-Cream Sundaes : All members come join us for some fun in the sun Make your own ice-cream Sundae with family and friendsCopyright © Chappaqua Swim & Tennis 2008. All Rights Reserved
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